If you're someone who doesn't like to rock the boat or you shy away from confrontations, you'll often find yourself saying yes to things...

I was working with a couple (David and Megan)* who wanted some coaching in regards to their relationship. A few months earlier, both...

What will it take? What will it take to trigger your transformation into becoming the best version of yourself? For some, it may take an...

Often, we tend to place too much emphasis on what other people think when it comes to happiness in our relationships. Too often we let...